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Little Rock Retreat and Public Talk with Anam Thupten April 21-23

Little Rock Retreat and Public Talk with Anam Thupten April 21-23

Anam Thubten grew up in Tibet and at an early age began…

Upcoming Tibetan Cultural Institute of Arkansas Events

Upcoming Tibetan Cultural Institute of Arkansas Events

Healing Ceremony Sunday, August 27 10:30 am - 12:30 pm  at Yoga…

You can always control what goes on inside

You can always control what goes on inside

Through the practices of yoga, we discover that concern for the happiness…

Meditation is possible for anybody who really wants it

Meditation is possible for anybody who really wants it

Yoga, an ancient but perfect science, deals with the evolution of humanity.…

Yoga is the practice of quieting the mind

Yoga is the practice of quieting the mind

Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads…

If your compassion does not include yourself, it is incomplete

If your compassion does not include yourself, it is incomplete

When the breath wanders the mind also is unsteady. But when the…

Meditation and concentration are the way to a life of serenity

Meditation and concentration are the way to a life of serenity

You can enter yoga, or the path of yoga, only when you…