Anam Thubten grew up in Tibet and at an early age began to practice in the Nyingma tradition of Tibetan Buddhism. Among his many teachers, his most formative guides were Lama Tsurlo, Khenpo Chopel, and Lama Garwang. He is the founder and spiritual advisor of Dharmata Foundation, teaching widely in the U.S. and abroad. He is also the author of various books in both the Tibetan and English language. His books in English include The Magic of Awarenessand No Self, No Problem. To view Anam Thubten’s teaching and retreat schedule, please visit www.dharmata.org. Through the essential wisdom of Buddhism and his personal experience on the spiritual path, Anam Thubten brings alive the timeless teachings and invites everyone to participate
These teachings on meditation and compassion are for all practices at EBS.
Everyone is welcome!
Friday, April 21, 7-8:30 p.m.—Public Talk
Location: Unitarian Universalist Church, 1818 Reservoir Road
Suggested donation: $10-$15
Saturday & Sunday, April 22-23—Meditation Retreat
Location: Main Meditation Hall, EBS
There are three important aspects of meditation: mindful attention, open awareness, and lovingkindness. By practicing these, we can let go of negative mental patterns and expand our heart and mind, bringing about joy, peace and inner freedom. Anam Thubten will teach and guide participants in developing these three aspects of meditation and share Buddhist wisdom on working with our thoughts and emotions.
Each day:
- 9 a.m.—Registration on Saturday
- 10:00 a.m.-12:30 p.m.—Teachings
- 12:30-2:30 p.m.—Lunch
- 2:30-5 p.m.—Teachings